The Benefits of Barre Classes
Barre classes are quickly growing in popularity...and with good reason! They offer TONS of amazing benefits for both your mind [...]
Barre classes are quickly growing in popularity...and with good reason! They offer TONS of amazing benefits for both your mind [...]
If there’s any time to indulge in some of your favourite sweets and treats, it’s Christmas! However all those brownies, [...]
Would we joke about skinny jeans? Often new moms feel more than ready to get back to their post baby bodies [...]
Purdy Natural Skin Care These Fabulously Cleaver and Deliciously addicting products will be hitting the shelves at Boogie Down. Purdy [...]
Wild Chamomile Body Cream Recipe! Ormenis multicaulis or Wild Chamomile is one of my favorite essential oils. It is not [...]
7 TRICKS FOR FALLING ASLEEP AT BEDTIME Sometimes, try as you might, it is just impossible to go to sleep. [...]
Top 5 Essential Oils for your Health that you should always keep at home! Lavender: Mental fatigue Panic attacks Stress [...]
The Perfect Green Smoothie! Good Morning Sunshine! Breakfast is the most important meal of the day, it is in [...]