But I can’t dance…
Remember that time you had too many cocktails and "stole the show" on the dance floor at your uncle Bob's [...]
Remember that time you had too many cocktails and "stole the show" on the dance floor at your uncle Bob's [...]
Welcome to the Boogie Down Family Program - designed to help you make time for YOU! As parents we dream [...]
Would we joke about skinny jeans? Often new moms feel more than ready to get back to their post baby bodies [...]
Welcome to Boogie Down, the most dynamic fitness and dance studio in the Halton region! Located in Burlington, Ontario, we [...]
7 TRICKS FOR FALLING ASLEEP AT BEDTIME Sometimes, try as you might, it is just impossible to go to sleep. [...]
Fitness Bag Essentials! Ever wonder what you should always bring to a fitness class? Well look no further we have [...]