What to Expect at Your First Dance Audition
As the curtains close on yet another amazing competitive dance season, dancers everywhere are preparing to audition for their next [...]
20 04, 2015
2 04, 2015
Summer Camp at Boogie Down
Looking for something fun and creative for your kids to do this summer? Good news! This July & August, Boogie Down [...]
5 03, 2015
5 Benefits of Drinking Water
Everyone knows you're supposed to drink 8 glasses of water everyday... but do you know why? Drinking water offers so [...]
2 03, 2015
5 Foods to Help You Sleep Better
We all know what food NOT to eat before bed--like soft drinks and sugar-filled snacks--if we want to have a [...]
26 02, 2015
What’s a Good Age for My Child to Start Ballet?
"What's the best age for my child to start dance?" It's a question we get asked all the time! The [...]
19 02, 2015
Healthy Snacks for Dancers
Dancers are constantly moving--and burning tons of calories as a result! In order to maintain high energy levels, it's important [...]
5 02, 2015
Retired Dancer? You NEED to Try a Boogie Down Barre Class!
If you're a retired dancer, you'll know that finding a workout to replace dance is almost impossible! Running? Too tedious. [...]
27 01, 2015
Why Your Kids Will Love Boogie Down
At Boogie Down Studio in Burlington, we want to make sure that every child who walks through our doors leaves [...]
19 01, 2015
The Benefits of Barre Classes
Barre classes are quickly growing in popularity...and with good reason! They offer TONS of amazing benefits for both your mind [...]
5 01, 2015
All About Barre
Boogie Down is the only dance studio in Burlington to offer Barre exercise classes. Naturally, we've been getting tons of [...]